THE IMPORTANCE OF SOCIO-PSYCHOLOGICAL TRAININGS IN THE EFFECTIVE PSYCHOLOGICAL PREPARATION OF ATHLETES
Keywords:
Psychological preparation, socio-psychological training, athlete, coach.
Abstract
Based on socio-psychological trainings, it is important to form such personal qualities as sociability in a group, improving teamwork skills, overcoming psychological barriers, developing flexibility and communication skills, building self-confidence and perseverance. From a scientific point of view, the article contributes to the improvement of practical mechanisms for improving the psychological preparedness of athletes and allows coaches to use them in practice.
References
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2. Z.E.Gaziyeva. Sportda guruhiy jipslik shakllanishi va rivojlanishining ijtimoiy-psixologik xususiyatlari(futbol komandalari misolida):PhD ... dis.:19.00.05. -O’zMU, 2019. –160 b.
3. Кажарская Ольга Николаевна, & Кондрашихина Оксана Александровна (2022). Психологический тренинг как метод развития аттенционных характеристик у спортсменов высокого класса в пулевой и стендовой стрельбе. Перспективы науки и образования, (3 (57)), 523-539.
4. Po‘latov, J., Yeldasheva G. Sportchilarni psixologik tayyorlash: o‘quv qo‘llanma / J.A. Po‘latov, G. Yeldasheva.-Toshkent: "Umid Design", 2021.- 4 b.
5. Baumann, S. (2015). Psychologie im Sport. Psychische Belastungen meistern, mental trainieren, Konzentration und Motivation. (6. Aufl.). Aachen: Meyer & Meyer Verlag.
6. Ramesberger, Reinhold. Psychological training in sports. Quality in Sport. 2022;8(2):33-44. eISSN 2450-3118. DOI. https://www.researchgate.net/publication/365772839_Psychological_training_in_sports.
7. Hackfort, D., & Klöppel, Y.-P. (2018). Mentales Training im Sport. In: A. Güllich & M. Krüger (Hrsg.), Handbuch Sport und Sportwissenschaft. Heidelberg: Springe.
8. Meckel, M., (2007). Das Glück der Unerreichbarkeit: Wege aus der Kommunikationsfalle, München: Verlag.
9. Jeremy Sutton, Ph.D. Sports Psychology Techniques & Tips for Coaching Athletes. 2021. https://positivepsychology.com/sports-psychology-techniques/
10. https://studopedia.org/4-113522.html
Published
2024-03-04
How to Cite
Dildora ABDUMADJIDOVA. (2024). THE IMPORTANCE OF SOCIO-PSYCHOLOGICAL TRAININGS IN THE EFFECTIVE PSYCHOLOGICAL PREPARATION OF ATHLETES. News of the NUUz, 1(1.3), 49-52. https://doi.org/10.69617/uzmu.v1i1.3.1291
Section
Articles
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